Can I have a drum roll please?!?! Okay I will drum roll myself. I have now broken 300 pounds for good. I now weigh 295 pounds. So I have hit two of my goals; 1. to be below 300 pounds and 2. to have lost 40 pounds. I have lost 43.2 pounds so far. On top of that, in the last six weeks, I lost 9.2 pounds and 7.2 pounds of that was pure fat. That's right folks, I lost the weight of a newborn baby just in fat.
I am also dealing with stress so much better. Before, when I was very stressed, I would eat anything and everything that you put in front of me. I would eat an entire jumbo bag of M&M's. I would eat anything deep fat fried and covered in gravy. While I do still crave those things, I am not going to lie and say I don't, I do not result to that anymore. I really love to exercise my stress off. Please get up off the floor. It is true. After a workout if I still feel stressed, I talk to someone, even if it is just by text messages. It really helps to make me feel better.
I have to say this and be honest. I hate to run, but I love to exercise. I miss my workouts if I cannot go. I miss my trainer, my friends, being outside with the grass and bugs. I love it all. If you had asked me 6 months ago if that was the case, I would have laughed in your face. I am not perfect and I do not have all the answers. I am just blogging about what has worked and is working for me.
My next goal I want to hit is 275, so I have 20 pounds to go. I hope to hit that by the time school starts up in August. I really want to walk into inservice and have show my coworkers that I:
Peace out peeps. I am going home to rest up I have lots of outdoor activites to get in the weekend. What will you be doing?
Congrats on your weight loss! Thank you for sharing your motivating story!
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